BMI or Body Mass Index - Free Essay Example

Sample details Pages: 4 Words: 1168 Downloads: 9 Date added: 2019/03/22 Category Health Essay Level High school Tags: Obesity Essay Obesity in America Essay Did you like this example? Abstract Obesity is weight that is higher than what is being consider health weight and that is given by the persons height. Too much weight can take a toll on your body and heart. We can take the proper steps to get healthier and beat obesity. BMI or Body Mass Index is a tool that establishes between health weight (a healthy BMI ranges from 17.5-25 kg/n2) and overweight/obesity and indicates body fatness; even though it doesnt measure body fat directly. The way that the BMI works is; a persons weight in kilograms divided by the square of height in meters. I would like for the American people to look around and acknowledge that obesity really is an issue; that we should be conscious of what we are doing to our bodies and what we are consuming. Don’t waste time! Our writers will create an original "BMI or Body Mass Index" essay for you Create order Prevalence of obesity was ranging at 39.8 percent; affecting about 93.3 million of adults. 18.5 percent in youth in the United States in 2015-2016. The prevalence of obesity in 2015-2016 was 35.7 percent among young adults aged 20-39 years, while 42 percent among middle-aged adults ages ranging from 40-59 years, as well as, ages 60 and older with 41 percent. The prevalence of obesity among race and ethnicity was that non-Hispanic Asian adults was ranging at 12.7 percent lower than other groups, Hispanics were ranging at 47% and non-Hispanic black at 46.8 percent; which was at a higher prevalence of obesity compared to non-Hispanic white adults who ranged at 37.9 percent. The prevalence of obesity was higher among youth aged 6â€Å"11 years (18.4%) and adolescents aged 12â€Å"19 years (20.6%) compared with children aged 2â€Å"5 years (13.9%). The annual estimated costs for obesity in the U.S. was $147 billion in 2008 and the estimated cost for people who were obese was 1,429 higher than those of normal weight. In the article Ault Obesity Facts from the Centers for Disease Control and Prevention (CDC) website, stated that men and women that have college degrees have lower obesity prevalence compared to those who have had less education. The pattern was seen among non-Hispanic white and Hispanic men. With women the pattern was observed among non-Hispanic white, non-Hispanic Asian, and Hispanic. There was no difference in obesity prevalence because of income with non-Hispanic black women. There are no definite answers as to what is driving Americas chronic weight problem. In the article, Obesity in America, on publichealth.org states, Scientific studies reach conflicting conclusions which lead to many theories that are out there, but evidence points to the two causes most people already suspect; too much food and too little exercise. People are having bigger portions of food than compared to 1950 and 1983. World Health Organization states that Americans are notorious for their fast-food consumption, which makes up or about 11% of the average American diet. Fast food sales correlate to the rise in BMI. Added sugars from soda and energy drinks are wreaking havoc on American waistlines. We have to watch what we are eating and how much of it. Most food companies are just swapping hydrogenated oils and sugars in for the animal fats they removed from low-fat products. Hydrogenated oils carry high levels of trans-fats, which raises the bad cholesterol, lower the good cholesterol, of course, raise the risks of developing diabetes, heart disease and stroke. Having low calorie intake can result in high quantities of sugar disrupts the metabolism which then causes surges in insulin and energy level and ultimately contributes to weight gain and diabetes. Americans are spending more time at work than at home in our kitchens unlike people did in a different era. We sometimes pack our lunch boxes with the fastest thing we find like packaged food or a leftover. Not all low-fats and fat-free products are good because they can contain a lot of sugar and unhealthy ingredients such as low-fat sweetened cereals, low-fat flavored coffee drinks, low-fat dressing and so on. Its not just about how much we eat; its also about what we eat. Ab out 20 billion dollars are spent annually on weight loss schemes such as diet books, pills, lap-bands and liposuction. The lack of exercise seems to be the new norm and is also a major culprit in the obesity epidemic. Workplace is cited as a new source for the rise of obesity because majority of the working people sit throughout the working day, people would be working in the fields or on factory floors which leads to less exercise. In 1960, the physical activity in the labor market was accounted for 50 percent and has plummeted to 20 percent, the other 80 percent of jobs are light activity. In 1960, one of two Americans held a job that was physically active and now its estimated that one out of five Americans achieves a relatively high level of physical activity at work. According to the published Wednesday in the journal PLos One, by Tara Paker-Pope, the shift translates to an average decline of 120 to 140 calories a day in a physical activity, closely matching the nations steady weight gain over the past five decades. It looks like not only is food a factor, but our work environment as well. Obesity comes along with complications. By losing weight we can decrease the risks of heart disease, diabetes, cancer. Risk factors like high blood pressure, plasma glucose, breathing issues, gallbladder disease, gynecological problems such as infertility and sleep apnea. Other risks include erectile dysfunction and osteoarthritis. Losing the weight can help lower the total cholesterol, triglycerides, raise the good cholesterol, and prevent the complications. Our Metabolic system improves when people who are overweight loss about 10 percent of their body weight. Changing our diets, adding physical activity, medication, surgery are ways that can help America become healthier. Generics also are a contributing factor because it can affect the way and the amount of body fat that is stored in an individuals body. If it runs in the family, it is likely that the individual is in risk of increase for obesity. Not just genetically speaking, but because family members tend to share similar eating and activity habits. Medical issues are also a factor of obesity. Having arthritis, Prader-Willi Syndrome, Cushings syndrome, and among other conditions can lead to a decrease in physical activity. Which then leads to weight gain/obesity. We can be a role model for our children, if our children see that the parent have good eating habits and participate in physical activity, chances are that they will likely do the same. Introduction We can encourage physical activity, reduce time with electronics, to eat only when hungry and to eat slowly, avoiding using food as reward or punishment, having fresh fruit and vegetables, reducing beverages that contain sugar. Preventing obesity can be prevented by eating five to six servings of fruits and vegetables daily, choosing whole grain food, weight and measure food to gain understanding of portion sizing, balancing the food, avoid food that are high in energy density, and exercise. Keeping weight off is hard, we lose it and we gain it back but having a good support system can help. Non-rigorous exercise can help keep the weight down.

Integrity, Robustness And Effectiveness Of The Different...

Summary The simulation done in this module helped us to understand the integrity, robustness and effectiveness of the different processes in an organization. The aim of every organization is to create products and/or services to sell and/or deliver them to recognize profit. How well we marshal the resources, with a soul motive to meet and satisfy customer requirements, decides the success credibility of the organisation over the respective competitors. Operation functions ranging from the core to the support functions are a part of the single sphere of operations management. The simulation provided us with immense understanding on how to manage different process flow in a production unit. A remembrance of the touch points, avoiding†¦show more content†¦The tool helped us get a structured understanding of the process and what it involved before going forward and executing the process. How we used SIPOC:- †¢ Information regarding the simulation was understood by all the team members. †¢ Outputs were defined. The simulation required 3 successfully working products namely Standard, Premier and Dual. †¢ Triggering the inputs to our process. Our simulation required a new product to be delivered every 30 seconds. †¢ Supplies were recorded. Our simulation had one person responsible for managing the supplies. †¢ Activities were defined. They were performed to convert our inputs (Supplies) to outputs (final product). †¢ Customer accepting the final product up to satisfaction. Process mapping and Product Line Layout Process mapping describes the relation of the individual activities within our process and how they must be carried out.This provides valuable information about a process to help management find ways to make the process even better.The mapping provided clear and straightforward data that can be easily interpreted. With this approach I feel the staff can vent out their frustration and become comfortable with providing candid information in their work processes. A layout describes how the resources will flow and progress through an operation. It is a critical featureinvolving positioning ofequipmentthat transformresources to

Race Unity Speech Free Essays

However, how can we appreciate our differences and grow together as a country? In Beam’s Inaugural speech, he said that:† We recall that what binds this nation together Is not the colors of our skin or the tenets of our faith or the origins of our names. † In New Zealand, as a multi-Anton of Immigrants, It Is the same for us. Maybe our parents or grandparents are from other countries, maybe we have eyes In different colors, maybe we speak another language at home, but, now, at this time, we have the same name -nit is New Zealand. We will write a custom essay sample on Race Unity Speech or any similar topic only for you Order Now We can see kinds of culture every day without having to live our country. We have blue sky, pure air, vast grassland, delicious food and lovely Kiwi birds. How lucky living in such a comfortable country! I remember the time when I was on the plane. It was my first time in NZ, there was more excitement than worry. However, when I arrived in this country Just over a year ago. I saw people in different colors speaking different languages were walking past me. It felt like a silent movie, there was no sound and I was standing among the stream of people. I was lost, all of the exciting feelings were gone, there was fear only left. I cannot imagine how I can live in such a different environment and I know nothing about It. It was a long and sleepless night before the school began. Next morning when I stepped Into the classroom, I received a warm welcome and curious glance and nothing else. I found It was not as scared as I imagined. They are nice and patient. They are interested in my hometown and would talk about themselves to me. I really appreciate them giving me a suspicious start of my new life in NZ. Now there are more and more new faces joining us. I’d like to help them and share my experience with them , Just like how I eave been treated. So the circle will go on. As a country, the most important thing is tolerance. Just like NZ, she accepts all of us and mixes us together. The world is whole and wide, as it happens, it is us who build up a country together. We need to use our thankful hearts and smiles to smooth over those differences, take away the insecurities and grow together as a country. What can we do to create a safe and inclusive society, characterized by racial equality and freedom from violence and abuse? An old Negro spiritual sang that: Free at last, Free at last, Thank God almighty, we are free at last! A short song but full of wishes of the black. Nowadays, no matter Maori or Europeans , western or eastern, rich or poor, we are all in NZ, we all have a dream that all men are created equal. Maybe in the past, there were wars between our birth countries but the world is peaceful now, we cannot still hold the ethnic hatred tightly and never forgive. It does not mean to forget the history but not regard others from the national point. We are the person who we are. The dark chapter of the history should not be put on our shoulders. That Is not fair for us, we are Innocent. I have learnt a article called Going for the bread†. It Is written by a Maori writer. It shows conflicts between Maori and Europeans. Some European girls say that the little Maori girl is dirty and even European mother Just shocks the door and less her get off with her dirty lies. A kid knows nothing but they can learn everything from their parents. There is also a story about a white mother and a black driver. When they take a taxi, the white daughter asks her mother why they are in different colors. The white mother answers her peacefully:† My dear, in order to make the world colorful, God lets us human beings be different colors. Such a different answer! Parents are our first and best teacher, they should be a good model. Thus it can be seen that to create an equal society, we need to Judge others by the content of their character. Can Treaty of Waiting help all New Slanderer have a sense of belonging and connectedness? If so, how? If not, why? I think the Treaty of Waiting can help all New Slanderer, however, time is changing, we are not in the same situation as before. We definitely need a treaty but a new version which is more suitable to this modern society. Do you have a proverb from your own ethnic or cultural background hat related to the theme? Meniscus has said:† The time is not important as the terrain; but the terrain is not as important as the unity with people. † On first March 2014, there was a serious mishap happened in Gumming China. At around 9:20 pm local time, a group of eight knife-wielding men and women attacked passengers at the city railway station. There were 29 people killed and 143 injured. According to the following research, those assailants are Shrug Muslim terrorists. After the attack, people from all over China are giving a hand to those victim’s families and ray for them especially Gaining Province where the assailants come from. Even a Shrug boy, he run on a blood donation vehicle and said deeply sorry to the others but he did nothing worry. It is a small part who has discrimination to different ethnics and only a few bit people of the small part will take extreme action to hurt the innocent. As the same time we accuse the assailants, we cannot pour our anger on the people who are from the same place with the criminals. In the end, I want to say: I have a dream today, I hope with our effort, one day the war would end and let freedom ring from all over New Zealand. How to cite Race Unity Speech, Papers

French Revolution (Causes and Changes) Essay Example For Students

French Revolution (Causes and Changes) Essay What were the causes and the effects of the French Revolution? The major cause of the FrenchRevolution was the disputes between the different types of social classes in French society. TheFrench Revolution of 1789-1799 was one of the most important events in the history of theworld. The Revolution led to many changes in France, which at the time of the Revolution, wasthe most powerful state in Europe. The Revolution led to the development of new political forces such as democracy and nationalism. It questioned the authority of kings, priests, and nobles. TheRevolution also gave new meanings and new ideas to the political ideas of the people. The French Revolution was spread over the ten year period between 1789 and 1799. Theprimary cause of the revolution was the disputes over the peoples differing ideas of reform. Before the beginning of the Revolution, only moderate reforms were wanted by the people. Anexample of why they wanted this was because of king Louis XIVs actions. At the end of theseventeenth century, King Louis XIVs wars began decreasing the royal finances dramatically. This worsened during the eighteenth century. The use of the money by Louis XIV angered thepeople and they wanted a new system of government. Thewritings of the philosophes such asVoltaire and Diderot, were critical of the government. They said that not one official in power was corrupt, but that the whole system of government needed some change. Eventually, when theroyal finances were expended in the 1780s, there began a time of greater criticism. This sparkedthe peasants notion of wanting change. Under the Old Regime in France, the king was the absolute monarch. Louis XIV hadcentralized power in the royal bureaucracy, the government departments which administered hispolicies. Together, Louis XIV and the bureaucracy worked to preserve royal authority and to maintain the social structure of the Old Regime. At this time in French history, the social classes played an important role in the lives of thepeople. The social structure ofFrance was divided among three groups: the First Estate, theSecond Estate, and the Third Estate. Each social group had a varied type of people within theirstructure, which presented the different views of the people. The First Estate was the Church. During the ancien regime, the church was equal in termsof its social, economic, and spiritualpower. The First Estate owned nearly 10 per cent of all landin France. It paid no taxes but, to support church activities such asschool running and caring forthe poor, they collected a tithe, or a tax on income. About one-third of the entire clergy in Franceserved as parish priests. Also included in this estate were the nobles. Some of the nobles lived inluxury in major cities in France, such as Versailles or Paris. Parish priests usually lived ahardworking life. This Estate was the minority of the people in France, having approximately 1 to2 per cent of the population. The Second Estate in French life was the nobility. They enjoyed extensive rights andprivileges. They made up less than 2 percent of the population. They, like the First Estate, paidhardly any taxes. Economically, the nobility was characterized by great land wealth. Nobles weregenerally the richest members of the society. Typical sources of income were rents and dues forthe use of their farms or estates. The First and Second Estates were grouped together because they had similar political beliefs. The Third Estate consisted of the commoners. It included the bourgeoisie, peasants andcity workers. The bourgeoisie, or themiddle class, were by far, the wealthiest. In the bourgeoisie,there were the merchants and manufacturers, lawyers, doctors and others similar to those types ofprofessions. Peasants made up the largest group within the Third Estate. They were forced to payhefty taxes, tithes to the church, and rents to their landlords for the land that they lived on. Thelast group within the Third Estate were the city workers. They were servants, apprentices, andhousehold maids. .u17071a970ef59f3b68edb5570d472852 , .u17071a970ef59f3b68edb5570d472852 .postImageUrl , .u17071a970ef59f3b68edb5570d472852 .centered-text-area { min-height: 80px; position: relative; } .u17071a970ef59f3b68edb5570d472852 , .u17071a970ef59f3b68edb5570d472852:hover , .u17071a970ef59f3b68edb5570d472852:visited , .u17071a970ef59f3b68edb5570d472852:active { border:0!important; } .u17071a970ef59f3b68edb5570d472852 .clearfix:after { content: ""; display: table; clear: both; } .u17071a970ef59f3b68edb5570d472852 { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .u17071a970ef59f3b68edb5570d472852:active , .u17071a970ef59f3b68edb5570d472852:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .u17071a970ef59f3b68edb5570d472852 .centered-text-area { width: 100%; position: relative ; } .u17071a970ef59f3b68edb5570d472852 .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .u17071a970ef59f3b68edb5570d472852 .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .u17071a970ef59f3b68edb5570d472852 .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .u17071a970ef59f3b68edb5570d472852:hover .ctaButton { background-color: #34495E!important; } .u17071a970ef59f3b68edb5570d472852 .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .u17071a970ef59f3b68edb5570d472852 .u17071a970ef59f3b68edb5570d472852-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .u17071a970ef59f3b68edb5570d472852:after { content: ""; display: block; clear: both; } READ: My Educational Goals and Future Aspirations EssayThe major cause of the Revolution were the differences these three groups had. However,there was another important factor during these times. France suffered from harsh economicproblems. Poor farm harvests by farmers hurt the economy, and trade rules from the Middle Ages still survived, making trade difficult. However, the most serious problem was the problemfacing the government during this time. The French